Tag Archives: Soul Searching

Random Musings: Radical Honesty


radical honesty 2


Are You COURAGEOUS Enough To Be Honest?

To be honest with yourself and others can be a difficult thing, because, in order to be honest, you must be courageous enough to take a look deep into your psyche and confront your weaknesses, fears, & insecurities—and expose them openly to the world—which is what we are most afraid of.

The majority of us have contrived a false image of ourselves. This image, however, is just a veil to cover our shadow self, not only from the eyes of others, but from our own as well. Thus the way we have been living so far is just an escape from self-understanding and genuine communication.

Unless we face, understand, and accept ourselves—unless we get in tune with the core of our feelings, emotions, thoughts, and intentions—how can we find harmony within ourselves and the world?

To look for truth, and to be honest, is terrifying. Forget big universal truths; I’m talking about little truths, personal truths. We are afraid to look inward, and to be honest with ourselves. And even if we are courageous enough to do that, then we are so concerned with the feelings of others, that we are afraid to share our truths with them. We punish ourselves with all sorts of guilt for even imagining causing someone emotional pain, when we really have no idea how they will feel if we were actually honest. We jump through crazy ridiculous hoops, all because we want to avoid the turmoil of potential emotional pain (theirs and ours). Being honest and being kind are not mutually exclusive. You can and should deliver your truth without blame or judgment, but definitely with kindness.

Sometimes we find ourselves in relationship dynamics with people who we perceive as emotionally fragile or explosive (it’s really the same thing). So we subjugate ourselves, and learn to maneuver around them. We do everything we can just to avoid those emotional mines. We never know when we’ll step on some trigger, so we hide the parts of ourselves we assume they will not accept or understand. We tread lightly. We speak less honestly. We express ourselves less openly. But unwittingly and inevitably repeating this process over and over, day in and day out, can cause resentments to grow. The less we share…the less of a connection is made. 

Instead, I propose that we try honesty. (It’s really scary, I KNOW, but it’s so very worth it). Let’s respect one another. Let’s trust each other to handle the truth. Let’s be really clear within ourselves, and with all the other people in our lives. Let’s unchain ourselves from guilt and obligation. Let’s give ourselves permission to be open, honest, & free. Let’s forget about seeking approval, and instead live in our own integrity. It is near to impossible to get to the places you desire and to receive the things you want in life when you are not open and honest about what you truly need.

In order to really give love, in a way that is unconditional you have to love yourself first. To love yourself simply means to honor your own needs.

Really living your truth is about getting still enough, and being courageous enough, to admit to yourself what you want, and what you don’t want. It’s tuning in to the pit-of-your-stomach feelings, and figuring stuff out from there. It is about standing in your integrity, and following your internal guidance, even when it goes against social norms, the mores of your specific community, or the good intentioned opinions of those we care for.

It takes courage, real courage, to live/speak your truth. Courage isn’t about jumping out of airplanes or diving with sharks. It’s not about physical activities that get the adrenaline pumping. Real courage happens in very quiet and subtle moments. In those intimate, vulnerable exchanges when you’re afraid to speak the truth. When you’re afraid to honor your own feelings, when you’re afraid that if you say or do what your heart is asking of you, that you will be dismissed, shamed, ridiculed, or rejected. Or that the truth of your feelings will hurt the feelings of another.

The most amazing thing about radical honesty is that YES it’s not always easy and Yes your life will change but you aren’t going to be alone and rejected in the ways you may worry about. You will instead filter out the people who love and accept the real you, from those that only conditionally accept you (if you fit in to the image of who they want you to be). If you are brave enough to be the real you, you will find lots of love, support, friendship, opportunity, and companionship from other souls who are just like you.

I hope you find the courage to try it. Being the real you (whatever that means), out in the open, it is truly gifts you with a rewarding and delicious life experience!

From my heart to yours,
Love Always…
~ Twin Spirit ღ


Random Musings: I Awaken by TwinSpirit

  1. “I thought I was angry at you
    for letting me down and leading me on.

    I thought I had every right to be feeling
    as I do.

    I blamed you for all of the hurt & pain
    for your aloofness & detachment,
    for my disappointment & tears.

    Then in the silence of a single moment
    it came to me,

    I realized that not once had you ever promised me anything.
    Not once did you ever say it would be forever.
    Not once did you commit to always. Not once did you ask me for my heart or devotion.

    I gave my everything to you in hopes that in it you would find value and in return would give your everything to me.

    I had in fact built a future for “WE” constructed solely on the desires of “ME”.

    The truth is I had in fact been the selfish one. Holding you hostage to the unrevealed expectations in my mind.

    You simply enjoyed the present moments that we shared. While I was so fixated on the future could be’s I missed out on the beautiful nows that you gifted me with regularly.

    I never appreciated all that you did do, as I was so focused on what I felt you didn’t. Imaginary shortcomings created by me.

    So blinded by my overly romantic colored visions filled with grandiose gestures of undying love that I had allowed myself to believe must happen to paint the perfect picture of future forever love, I could not see clearly the simplistic beauty of a man giving me his heart via his presence in the present. Sharing his soul in the way that he could right now.”

    – I Awaken by TwinSpirit © Beautiful Ugly Publishing 2014

Random Musings: Loving You Is Loving Me


You + Me

“Loving you pushes me to love myself more. Forcing me to break down walls and let in light to places within me that I boarded up and hidden away in hopes of avoiding pain. Your love is ripping away old parts of me, parts that no longer serve me, parts that keep me rooted in a reality that no longer exist. Your kisses are dusting off my shames of yesterday. Your strong hands support me as I demolish the fears of hurts gone by. Rebuilding me & healing me….with Your Love”

-Words from the Heart of Twin Spirit, inspired by my heart, lover, & friend


Random Musings: All You Gotta Do is Say YES!!


SAY-YES cropped

“Many like to start the New Year off saying “NO”. I choose to start 2014 with the spirit of “YES” – A spirit of Openness & Receptivity. Don’t You ever get tired of saying No to life? Of depriving your heart, body, mind, & soul of things and experiences it craves. Of living in fear of what “they” will think about You. Of holding back & holding in things that your spirit desires to bring forth into this physical existence. Of playing it cool & being aloof. Of shutting down & turning off your feelings. Of wondering “what if”…Of being afraid? Of hiding who YOU truly Are & who you desire to BE?

Step BOLDLY into the New Year…Cast away the limiting beliefs of others that have shackled you into a stagnant state of perpetual doubt & worry. The more you learn to say YES to Your Hopes, Your Wishes, Your Desires, Your Longings, Your Cravings, Your Instincts, Your Heart & Your Soul, like magic those things that no longer serve you begin to melt away from your life. KNOW that Your Joy, Happiness, Success, & Peace are not Contingent upon approval, acceptance, understanding, acknowledgment, or reciprocity from sources outside of YOU. REMEMBER: All You Gotta Do is say YES!!!” – words from the heart & soul of Twin Spirit…Shared with Love 🙂

Random Musings: Life Sometimes Knocks You Down!!


knocked down

I have been on a bit of a hiatus. Taking some time to recenter, reconnect, & refocus. Life experiences can sometimes knock the breathe out of you and drop you to your very knees..funny thing is from that position I always seem to be able to submit to the “what is” and even more importantly I am able to zone in sharply & clearly into the “what I wish it to be”.

Challenges bring growth & often push us way outside of our comfort zones. Pain and disappointment are simply to show you that you may be pushing in a direction that is against the current of your soul and that you are not in alignment with the true desires of your heart and spirit. They are nudges (sometimes body slams..lol) to get your attention and to help you refocus YOUR ENERGY on “YOUR” truth.

I have had some heavy circumstances to grow through the last year. Some made me laugh & some made me cry, but they have all increased my understanding and connection with source energy that resides within me. For it all I am Thankful.

I appreciate the clarity that it has gifted me and I look forward to the new experiences that await me.

And now…I RISE!! – Always TwinSpirit

Random Musings: From My Heart With Love….


TwinSpirit - The Glance“Me..TODAY…My Afro pulled into a high bun…Goddess (GodIs) Power in Full Effect…Feeling Great…Radiating Nothing But LOVE ENERGY!! No Worries..No Fears. We Must Always Lead By The Clarity of Our Example…I had a Beautiful Day Today and I expect to have more and more of the same.  As my Joy, Happiness, Success, & Peace are not Contingent upon approval, acceptance, understanding, acknowledgment, or reciprocity from sources outside of me, for none of those things can ever be a true gauge of the Essence of the Beautiful Divine Spirit that is ME!! Aware…I Embrace the True Essence of Me. Unhindered by unsolicited expectations of who others think I should be ~ Simply Put I AM FREE. Free to Love or Hate, Build Up or Break Down, Rise or Fall, Move Forward or Step Back, Focus on Problems or Become the Solution.

Never do I expect others to do for me what I have not done for self…Never can I expect others to give to my family and community (whatever those may look like as they come in various combinations)
those things that I have not given…that includes love, nurturing, understanding, embracing, respect, motivation, protection, acceptance, support, encouragement, kindness, patience, & forgiveness. Seeing beyond the titles given & roles previously played, focusing less on the shortcomings and more on the beauty & strength that resides within, Accepting Our Contribution to the Chaos and making it our mission to unlock the hidden gifts that have always dwelled there in. More Uplifting & less in fighting. More Coming Together & Less Pulling Apart. Dwelling Less on the What Was and More on the What Will BE. Becoming the Very Things that I Wish This World To Be…Starting with ME ❤

The Savior, with many names, that billions the world over have been waiting for is already here. It is US (individually & collectively)…We are the answer to all of the Questions. We are the Key that Unlocks the mysteries. We are the “ONE” that will save the World. GOD is Pure Love (Energy) and Love (Energy) is from which we all came.  We (The INFINITELY INCLUSIVE ALL) are IT, it is US. Unified as ONE we have the power to create a NEW WORLD. Filled with the essence of who we are and built on a foundation of…LOVE.

Release yourself from the prison of perceived limitations, self doubt, fear, & the Illusion of Separation that Holds Us hostage and redirect Your Focus & Attention to those things that draw Us closer and align Us with the True Essence and Power of Who we ARE…those things that strengthen us, unify us, release us from the lies that bind, heal us, grow us, push us forward & force us to stand together. Those experiences that excite Us & ignite Our passions. Those moments that stir our souls and Set our hearts on fire…those moments that catapult us from Sleep & Complacency, for it is during those times that we feel deeply & are alive, at One with Source (God), Connected to All that is and All that Will Be, positioned back in our true roles as Architects of our future & co-creators of our Reality….Free to BEcome Whatever it is We Desire  🙂

AWAKEN..You ARE a beautifully Divine and Powerful Creator..Remember who YOU are…Remember who WE are. Embrace the Magic, Embrace the Power, Embrace & Support One Another…Trust that LOVE (of Self & Others) is the Answer to ALL of the Questions”

From My Heart with LOVE – Twin Spirit

Random Musings: I Honor The Silence….



“So Much Noise Surrounds Us (so many opinions, schools of thought, causes, rants, conversations, opposing viewpoints, etc..being pushed & pulled in so many directions until you feel torn apart)…I honor the Silence.
In that Place I Can Hear MY OWN Spirit Clearly…hear it’s wishes, what it craves, desires, and longs for..What It Needs.
In Silence I can Take the Time Necessary To Settle Into My Center..to reconnect to that from which I came…to BE nothing & everything simultaneously. To bask in the light of loves energy.
Thank You Silence for true moments of Peace” – words from the heart & soul of Twin Spirit