Today I found myself standing face to face with a situation that I have met many many many times before in my life…its part of a cycle. I recognized it completely for what it was. It paralyzed me for a moment as I found myself struggling since my immediate reaction was to respond in the way I always did in the past. My old thought patterns began to speak to me and I found myself feeling worry, then sadness, feeling less than, & then fear. The comfortable thing to do would have been to simply reACT & go into my old response mode…But this time I didn’t do anything at all. I just sat there, very aware that I was on the brink of a major breakthrough…I allowed myself to just be still and feel every single emotion that the situation was stirring up in me.
I observed & watched the whole scene play out as if I were viewing a movie. Then I answered each feeling that arose with my new truth…when I felt unworthy I said that is a lie, you are More Than Enough. When the sadness crept in, I sad thank you for coming to visit me but you are no longer needed here because I am choosing Joy. It was truly an internal battle, My old negative thought patterns fighting it out with my true self. I am very proud to say that my Higher Self won the battle. I was able to redirect my thoughts & energy and this time I responded in a NEW way that felt empowering, deliberate, & loving to the spirit of Me. I chose to honor the God in ME rather than succumb to the fears….and it felt amazing!! #Awareness #Growth #Winning