365 Days of Allowing – My Journey: Day 34 ~ Where is Your Focus?


My newsfeed on Facebook today was overrun with rants, negative stories, disturbing images, disagreements, fighting some cause, racism, the system vs. the people, big brother, elitism, illuminati, tupac holograms, fist swinging against the beast, finger pointing at the devil, hate, anger, pain, frustration, so much intolerance, and FEAR….on and on it went. Line after line, story after story of beautiful spirits feeding their energy to the very things they say they don’t support. Screaming from the mountaintops with veins leaping from their necks popping from their temples, faces contorted in fits of disdain and rage…at moments even resembling the very monsters they rally against.

That Big Ball of heavy Energy literally leaped off of my Facebook Page, smothering me in a deep heavy cloud  of utter sadness. It literally punched me in my chest and sent a bolt through my body. I could not breath for a moment. It was truly just overwhelming.

We must be Mindful Of What We Give Our Energy To~ I’m not suggesting burying our heads in the sand when it comes to problems or things that need to change. I am however suggesting becoming more solution focused rather problem focused. Or even taking it a step deeper…

Change is  not a governmental mission, a religious issue, an international issue, a national, regional or local  issue. Change is a Personal Issue and Mission.

The real Prescription for Revolution happens when  individuals reconnect with the fact that “CHANGE” is an inside job.

As we each change individually, the world changes. But this kind of change does not work if our “focus” is on changing the world, trying to fix all of the things we see as broken “out there.” Instead we need to keep our focus steadied where “our” power is, and that’s on our own choices and behaviors. This means no one else in the world has to agree with you or be convinced of anything for you to choose to Live out of a whole new approach to Life.

The new paradigm requires changing your mind about how life works–moving from a purely external approach (blaming) transitioning to a more internal approach. Which means opening our minds to new ways of looking at our lives, expanding our deeply ingrained assumptions about what’s truly real and what is possible, and figuring out what personally works best for each of us to get the results we want now…(taking personal responsibility and finding resolutions within)

Your creative life energy [that which is sustaining you in the form you now have] goes where you focus your attention and awareness. How and what you think and believe matters. The longer and more passionately you hold a particular focus of your attention and awareness, the greater the possibility of creating or perpetuating an experience of that on which it focuses. Because your creative life energy is flowing in response to the focus of your attention and awareness, “That which you focus on grows into, or unfolds into, your life.”

Many of our Fears stem from an insecure feeling. That insecurity is often the result of feeling like a passenger in your own life. It’s time that we each got back in the Driver’s Seat. Making choices and finding solutions that work for us and allowing others to do the same

There are lots of things you think you want when things aren’t going as you would like, but the truth is we all really only want one thing: to feel good now. So we must practice ways to move in the direction of feeling good now.

I know this sounds overly simplified, but it is a powerful way to stay aligned with the reliable energy of well-being that is natural to you. There is no need to be in an ongoing fever pitched battle against all the ills in the world. Instead, this focus encourages each of us to find ways to align with the inner sense of well-being that is always available to us now. Finding that alignment is what soothes us, re-centers us,  and leads us to the relief we seek.

Life improves in many ways when YOU/WE practice CHANGE from the inside out.~ Where is Your Focus? ♥

shared with love & a greater understanding,


About TwinSpirit

"To know me is to..well..know "ME". Life and all its wonders do not scare me. I live with an open heart so I have known my fair share of disappointments but the JOY I have experienced totally outweighs the pain..I choose LOVE not FEAR!!" SO WHO IS TWINSPIRIT? Well, I am a Singer/songwriter/producer/director/revolutionary/FreeSpirit/mother/poet/sister/lover/friend/and all around cool azz chic. (Just ask anybody...lol) ABOUT MY MUSIC: (excerpt from my Bio) TwinSpirit delivers her own uniquely flavored brew of "Hypnotic Jazzy Soul with a Kick Ass Punch". This singer/songwriter has the ability to transcend genres. She is a master at her craft and flows effortlessly from one musical style to the next. TwinSpirit infuses an essence that only she can give to the performance....she brings the song "To Life". "TwinSpirit keeps her performance real with a raw edge. She sways from soulful poetic melodies to delivering powerful deeply felt vocals." TwinSpirit is not about conventions. In fact, she might rather you see both sides of a thing just so you can truly know where you stand." MY SOUND: An Alternative blend of jazz, hip-hop, rock & soul. All of which is blended to bring you my own uniquely flavored brew of: "HYPNOTIC JAZZY SOUL WITH A KICK ASS PUNCH!!!". Please visit me online anytime www.Epresskitz.com/TwinSpirit MY OTHER PASSION: Promoting Other talented Souls Founder of The SOFA Series www.TheSofaSeries.com The SOFA Series was created to develop opportunities that "pay" artists to perform and also allows them to showcase their work in a supportive environment, while at the same time, bringing together individuals that share a passion for the art, creativity, & rawness of live music performances. A space that allows the performers to refocus their energy on their craft and put the "Art" back in Artist. A space that allows the listening audience to connect with the Artist & the music. Always looking to connect, to build, to GROW!! So drop me a line & say hello...I promise I don't bite (unless of course you're into that sort of thing ;-) For you Twitter lovers by all means FOLLOW ME @TwinSpiritWorld

2 responses »

    • Thank you for reading and replying. I agree Fear has caused many to miss out on living the life they desire and following their passions. I truly appreciate your feedback 🙂

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